There’s no denying it — as you age, your mind and body changes. But that doesn’t mean you can’t still have an active and healthy lifestyle. You just have to focus on the basics: eating well, exercising, and taking care of your mind and spirit.
Iona’s health services help you or a loved one do just that through:
- Nutrition and meal services;
- Subsidized case management services;
- Support groups;
- Mental health therapy;
- Fitness classes, and
- Physical therapy
We invite you to take a closer look at these services, and then contact us for more information.