The Active Wellness Program at St. Alban’s is held weekdays from 10 AM to 2 PM on the grounds of the National Cathedral. Over the years, our free program has become a classroom for lifelong learning, a refuge for meditation and exercise, a parlor for engaging conversation and discussions, and a place for dear friendships to grow. It attracts older adults from the neighborhood and beyond who are drawn to the delicious (and nutritious!) daily lunch and diverse activities — such as a farmer’s market with free produce, exercise classes, and field trips.
Whether you enjoy dancing or knitting, poetry or piano, cooking or computers, writing or the study of history — the opportunity to contribute your talents and thoughts openly and creatively, and to expand your horizons is always available. And, of course, we always welcome your ideas and contributions about programming to make our monthly calendar of activities uniquely yours (download a PDF of our calendar here).
After so many years of having a routine, it was difficult when I stopped working. I came to the Active Wellness Program to have an activity and to be with people my own age. We share pains and joys. It has become like a family to me.”
— Alba Boyer, participant since 2013
DIRECTIONS, HOURS, & ENROLLMENT
St. Alban’s Episcopal Church (Satterlee Hall/Trenbath Assembly)
3001 Wisconsin Ave NW Washington, DC 20016
Monday-Friday, 10 AM – 2 PM. Lunch is served at noon. Because we order our lunches a week in advance, we cannot guarantee a meal on your first day.
Follows DC Public Schools for Winter Weather Closures
St. Alban’s is adjacent to the National Cathedral, at the corner of Massachusetts Avenue NW and Wisconsin Avenue NW. The N2, N4, N6, 33, 31, 30S, 30N, and 37 bus routes all stop outside St. Alban’s.
Are you a resident of Washington, DC and
above the age of 60?
Come join us at the Active Wellness Program at St. Alban’s! Pre-registration is not required for this program — we welcome walk-ins. When you arrive, you will need to fill out our registration forms, and provide identification. Please note that a lunch may not be available for you on your first day, as our lunches are reserved a week in advance. We can’t wait to meet you!