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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T180000
DTEND;TZID=America/New_York:20260429T193000
DTSTAMP:20260425T041237
CREATED:20170927T173645Z
LAST-MODIFIED:20170927T173645Z
UID:10247537-1777485600-1777491000@iona.org
SUMMARY:Iona/Alzheimer’s Association Support Group for Adult Children Caring for Parents with Memory Loss
DESCRIPTION:Meets on Zoom on the second and fourth Wednesday of every month from 6 – 7:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. \nWhether your parents are living in the area or are far away\, and whether they are appreciative or resistant to your assistance\, join us for mutual support\, practical caregiving strategies\, and ways of coping.
URL:https://iona.org/event/ionaalzheimers-association-support-group-adult-children-caring-parents-memory-loss/2026-04-29/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T180000
DTEND;TZID=America/New_York:20260429T193000
DTSTAMP:20260425T041237
CREATED:20170927T173645Z
LAST-MODIFIED:20170927T173645Z
UID:10252181-1777485600-1777491000@iona.org
SUMMARY:Iona/Alzheimer’s Association Support Group for Adult Children Caring for Parents with Memory Loss
DESCRIPTION:Meets on Zoom on the second and fourth Wednesday of every month from 6 – 7:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. \nWhether your parents are living in the area or are far away\, and whether they are appreciative or resistant to your assistance\, join us for mutual support\, practical caregiving strategies\, and ways of coping.
URL:https://iona.org/event/ionaalzheimers-association-support-group-adult-children-caring-parents-memory-loss/2026-04-29/
LOCATION:Iona Congress Heights\, 3303A Stanton Rd SE\, Washington\, DC\, 20008\, United States
CATEGORIES:Support Group
ORGANIZER;CN="Belmont Shore 1 Grenada Ave.%2C Long Beach%2C California":MAILTO:tom@example.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T180000
DTEND;TZID=America/New_York:20260429T193000
DTSTAMP:20260425T041237
CREATED:20170927T173645Z
LAST-MODIFIED:20170927T173645Z
UID:10255431-1777485600-1777491000@iona.org
SUMMARY:Iona/Alzheimer’s Association Support Group for Adult Children Caring for Parents with Memory Loss
DESCRIPTION:Meets on Zoom on the second and fourth Wednesday of every month from 6 – 7:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. \nWhether your parents are living in the area or are far away\, and whether they are appreciative or resistant to your assistance\, join us for mutual support\, practical caregiving strategies\, and ways of coping.
URL:https://iona.org/event/ionaalzheimers-association-support-group-adult-children-caring-parents-memory-loss/2026-04-29/
LOCATION:Iona Congress Heights\, 3303A Stanton Rd SE\, Washington\, DC\, 20008\, United States
CATEGORIES:Support Group
ORGANIZER;CN="Belmont Shore 1 Grenada Ave.%2C Long Beach%2C California":MAILTO:tom@example.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T180000
DTEND;TZID=America/New_York:20260429T193000
DTSTAMP:20260425T041237
CREATED:20170927T173645Z
LAST-MODIFIED:20170927T173645Z
UID:10259158-1777485600-1777491000@iona.org
SUMMARY:Iona/Alzheimer’s Association Support Group for Adult Children Caring for Parents with Memory Loss
DESCRIPTION:Meets on Zoom on the second and fourth Wednesday of every month from 6 – 7:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. \nWhether your parents are living in the area or are far away\, and whether they are appreciative or resistant to your assistance\, join us for mutual support\, practical caregiving strategies\, and ways of coping.
URL:https://iona.org/event/ionaalzheimers-association-support-group-adult-children-caring-parents-memory-loss/2026-04-29/
LOCATION:Iona Congress Heights\, 3303A Stanton Rd SE\, Washington\, DC\, 20008\, United States
CATEGORIES:Support Group
ORGANIZER;CN="Belmont Shore 1 Grenada Ave.%2C Long Beach%2C California":MAILTO:tom@example.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T180000
DTEND;TZID=America/New_York:20260429T193000
DTSTAMP:20260425T041237
CREATED:20170927T173645Z
LAST-MODIFIED:20170927T173645Z
UID:10262994-1777485600-1777491000@iona.org
SUMMARY:Iona/Alzheimer’s Association Support Group for Adult Children Caring for Parents with Memory Loss
DESCRIPTION:Meets on Zoom on the second and fourth Wednesday of every month from 6 – 7:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. \nWhether your parents are living in the area or are far away\, and whether they are appreciative or resistant to your assistance\, join us for mutual support\, practical caregiving strategies\, and ways of coping.
URL:https://iona.org/event/ionaalzheimers-association-support-group-adult-children-caring-parents-memory-loss/2026-04-29/
LOCATION:Iona Congress Heights\, 3303A Stanton Rd SE\, Washington\, DC\, 20008\, United States
CATEGORIES:Support Group
ORGANIZER;CN="Belmont Shore 1 Grenada Ave.%2C Long Beach%2C California":MAILTO:tom@example.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T180000
DTEND;TZID=America/New_York:20260429T193000
DTSTAMP:20260425T041237
CREATED:20170927T173645Z
LAST-MODIFIED:20170927T173645Z
UID:10266794-1777485600-1777491000@iona.org
SUMMARY:Iona/Alzheimer’s Association Support Group for Adult Children Caring for Parents with Memory Loss
DESCRIPTION:Meets on Zoom on the second and fourth Wednesday of every month from 6 – 7:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. \nWhether your parents are living in the area or are far away\, and whether they are appreciative or resistant to your assistance\, join us for mutual support\, practical caregiving strategies\, and ways of coping.
URL:https://iona.org/event/ionaalzheimers-association-support-group-adult-children-caring-parents-memory-loss/2026-04-29/
LOCATION:Iona Congress Heights\, 3303A Stanton Rd SE\, Washington\, DC\, 20008\, United States
CATEGORIES:Support Group
ORGANIZER;CN="Belmont Shore 1 Grenada Ave.%2C Long Beach%2C California":MAILTO:tom@example.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T180000
DTEND;TZID=America/New_York:20260429T193000
DTSTAMP:20260425T041237
CREATED:20170927T173645Z
LAST-MODIFIED:20170927T173645Z
UID:10270628-1777485600-1777491000@iona.org
SUMMARY:Iona/Alzheimer’s Association Support Group for Adult Children Caring for Parents with Memory Loss
DESCRIPTION:Meets on Zoom on the second and fourth Wednesday of every month from 6 – 7:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. \nWhether your parents are living in the area or are far away\, and whether they are appreciative or resistant to your assistance\, join us for mutual support\, practical caregiving strategies\, and ways of coping.
URL:https://iona.org/event/ionaalzheimers-association-support-group-adult-children-caring-parents-memory-loss/2026-04-29/
LOCATION:Iona Congress Heights\, 3303A Stanton Rd SE\, Washington\, DC\, 20008\, United States
CATEGORIES:Support Group
ORGANIZER;CN="Belmont Shore 1 Grenada Ave.%2C Long Beach%2C California":MAILTO:tom@example.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T180000
DTEND;TZID=America/New_York:20260429T193000
DTSTAMP:20260425T041237
CREATED:20170927T173645Z
LAST-MODIFIED:20170927T173645Z
UID:10274426-1777485600-1777491000@iona.org
SUMMARY:Iona/Alzheimer’s Association Support Group for Adult Children Caring for Parents with Memory Loss
DESCRIPTION:Meets on Zoom on the second and fourth Wednesday of every month from 6 – 7:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. \nWhether your parents are living in the area or are far away\, and whether they are appreciative or resistant to your assistance\, join us for mutual support\, practical caregiving strategies\, and ways of coping.
URL:https://iona.org/event/ionaalzheimers-association-support-group-adult-children-caring-parents-memory-loss/2026-04-29/
LOCATION:Iona Congress Heights\, 3303A Stanton Rd SE\, Washington\, DC\, 20008\, United States
CATEGORIES:Support Group
ORGANIZER;CN="Belmont Shore 1 Grenada Ave.%2C Long Beach%2C California":MAILTO:tom@example.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T180000
DTEND;TZID=America/New_York:20260429T193000
DTSTAMP:20260425T041237
CREATED:20170927T173645Z
LAST-MODIFIED:20170927T173645Z
UID:10278262-1777485600-1777491000@iona.org
SUMMARY:Iona/Alzheimer’s Association Support Group for Adult Children Caring for Parents with Memory Loss
DESCRIPTION:Meets on Zoom on the second and fourth Wednesday of every month from 6 – 7:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. \nWhether your parents are living in the area or are far away\, and whether they are appreciative or resistant to your assistance\, join us for mutual support\, practical caregiving strategies\, and ways of coping.
URL:https://iona.org/event/ionaalzheimers-association-support-group-adult-children-caring-parents-memory-loss/2026-04-29/
LOCATION:Iona Congress Heights\, 3303A Stanton Rd SE\, Washington\, DC\, 20008\, United States
CATEGORIES:Support Group
ORGANIZER;CN="Belmont Shore 1 Grenada Ave.%2C Long Beach%2C California":MAILTO:tom@example.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T180000
DTEND;TZID=America/New_York:20260429T193000
DTSTAMP:20260425T041237
CREATED:20170927T173645Z
LAST-MODIFIED:20170927T173645Z
UID:10282061-1777485600-1777491000@iona.org
SUMMARY:Iona/Alzheimer’s Association Support Group for Adult Children Caring for Parents with Memory Loss
DESCRIPTION:Meets on Zoom on the second and fourth Wednesday of every month from 6 – 7:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. \nWhether your parents are living in the area or are far away\, and whether they are appreciative or resistant to your assistance\, join us for mutual support\, practical caregiving strategies\, and ways of coping.
URL:https://iona.org/event/ionaalzheimers-association-support-group-adult-children-caring-parents-memory-loss/2026-04-29/
LOCATION:Iona Congress Heights\, 3303A Stanton Rd SE\, Washington\, DC\, 20008\, United States
CATEGORIES:Support Group
ORGANIZER;CN="Belmont Shore 1 Grenada Ave.%2C Long Beach%2C California":MAILTO:tom@example.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T180000
DTEND;TZID=America/New_York:20260429T193000
DTSTAMP:20260425T041237
CREATED:20170927T173645Z
LAST-MODIFIED:20170927T173645Z
UID:10285666-1777485600-1777491000@iona.org
SUMMARY:Iona/Alzheimer’s Association Support Group for Adult Children Caring for Parents with Memory Loss
DESCRIPTION:Meets on Zoom on the second and fourth Wednesday of every month from 6 – 7:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. \nWhether your parents are living in the area or are far away\, and whether they are appreciative or resistant to your assistance\, join us for mutual support\, practical caregiving strategies\, and ways of coping.
URL:https://iona.org/event/ionaalzheimers-association-support-group-adult-children-caring-parents-memory-loss/2026-04-29/
LOCATION:Iona Congress Heights\, 3303A Stanton Rd SE\, Washington\, DC\, 20008\, United States
CATEGORIES:Support Group
ORGANIZER;CN="Belmont Shore 1 Grenada Ave.%2C Long Beach%2C California":MAILTO:tom@example.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T120000
DTEND;TZID=America/New_York:20260430T133000
DTSTAMP:20260425T041237
CREATED:20160908T184718Z
LAST-MODIFIED:20160908T184718Z
UID:10247616-1777550400-1777555800@iona.org
SUMMARY:Lunchtime Support Group for Family Caregivers
DESCRIPTION:Meets on Zoom on the second and fourth Thursday of each month from 12 – 1:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. \nNo matter the illness\, caring for an older family member is challenging. Family members who are caregivers will benefit from the chance to share what they’re experiencing\, gain support for themselves and their loved one\, and connect with resources\, programs\, and services. \nRegistration is required for our support groups. Please contact us to learn more about availability\, speak with a facilitator\, and register.
URL:https://iona.org/event/lunchtime-support-group-family-caregivers/2026-04-30/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T120000
DTEND;TZID=America/New_York:20260430T133000
DTSTAMP:20260425T041237
CREATED:20160908T184718Z
LAST-MODIFIED:20160908T184718Z
UID:10251438-1777550400-1777555800@iona.org
SUMMARY:Lunchtime Support Group for Family Caregivers
DESCRIPTION:Meets on Zoom on the second and fourth Thursday of each month from 12 – 1:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. \nNo matter the illness\, caring for an older family member is challenging. Family members who are caregivers will benefit from the chance to share what they’re experiencing\, gain support for themselves and their loved one\, and connect with resources\, programs\, and services. \nRegistration is required for our support groups. Please contact us to learn more about availability\, speak with a facilitator\, and register.
URL:https://iona.org/event/lunchtime-support-group-family-caregivers/2026-04-30/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T120000
DTEND;TZID=America/New_York:20260430T133000
DTSTAMP:20260425T041237
CREATED:20160908T184718Z
LAST-MODIFIED:20160908T184718Z
UID:10255510-1777550400-1777555800@iona.org
SUMMARY:Lunchtime Support Group for Family Caregivers
DESCRIPTION:Meets on Zoom on the second and fourth Thursday of each month from 12 – 1:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. \nNo matter the illness\, caring for an older family member is challenging. Family members who are caregivers will benefit from the chance to share what they’re experiencing\, gain support for themselves and their loved one\, and connect with resources\, programs\, and services. \nRegistration is required for our support groups. Please contact us to learn more about availability\, speak with a facilitator\, and register.
URL:https://iona.org/event/lunchtime-support-group-family-caregivers/2026-04-30/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T120000
DTEND;TZID=America/New_York:20260430T133000
DTSTAMP:20260425T041237
CREATED:20160908T184718Z
LAST-MODIFIED:20160908T184718Z
UID:10259237-1777550400-1777555800@iona.org
SUMMARY:Lunchtime Support Group for Family Caregivers
DESCRIPTION:Meets on Zoom on the second and fourth Thursday of each month from 12 – 1:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. \nNo matter the illness\, caring for an older family member is challenging. Family members who are caregivers will benefit from the chance to share what they’re experiencing\, gain support for themselves and their loved one\, and connect with resources\, programs\, and services. \nRegistration is required for our support groups. Please contact us to learn more about availability\, speak with a facilitator\, and register.
URL:https://iona.org/event/lunchtime-support-group-family-caregivers/2026-04-30/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T120000
DTEND;TZID=America/New_York:20260430T133000
DTSTAMP:20260425T041237
CREATED:20160908T184718Z
LAST-MODIFIED:20160908T184718Z
UID:10263073-1777550400-1777555800@iona.org
SUMMARY:Lunchtime Support Group for Family Caregivers
DESCRIPTION:Meets on Zoom on the second and fourth Thursday of each month from 12 – 1:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. \nNo matter the illness\, caring for an older family member is challenging. Family members who are caregivers will benefit from the chance to share what they’re experiencing\, gain support for themselves and their loved one\, and connect with resources\, programs\, and services. \nRegistration is required for our support groups. Please contact us to learn more about availability\, speak with a facilitator\, and register.
URL:https://iona.org/event/lunchtime-support-group-family-caregivers/2026-04-30/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T120000
DTEND;TZID=America/New_York:20260430T133000
DTSTAMP:20260425T041237
CREATED:20160908T184718Z
LAST-MODIFIED:20160908T184718Z
UID:10266873-1777550400-1777555800@iona.org
SUMMARY:Lunchtime Support Group for Family Caregivers
DESCRIPTION:Meets on Zoom on the second and fourth Thursday of each month from 12 – 1:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. \nNo matter the illness\, caring for an older family member is challenging. Family members who are caregivers will benefit from the chance to share what they’re experiencing\, gain support for themselves and their loved one\, and connect with resources\, programs\, and services. \nRegistration is required for our support groups. Please contact us to learn more about availability\, speak with a facilitator\, and register.
URL:https://iona.org/event/lunchtime-support-group-family-caregivers/2026-04-30/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T120000
DTEND;TZID=America/New_York:20260430T133000
DTSTAMP:20260425T041237
CREATED:20160908T184718Z
LAST-MODIFIED:20160908T184718Z
UID:10270707-1777550400-1777555800@iona.org
SUMMARY:Lunchtime Support Group for Family Caregivers
DESCRIPTION:Meets on Zoom on the second and fourth Thursday of each month from 12 – 1:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. \nNo matter the illness\, caring for an older family member is challenging. Family members who are caregivers will benefit from the chance to share what they’re experiencing\, gain support for themselves and their loved one\, and connect with resources\, programs\, and services. \nRegistration is required for our support groups. Please contact us to learn more about availability\, speak with a facilitator\, and register.
URL:https://iona.org/event/lunchtime-support-group-family-caregivers/2026-04-30/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T120000
DTEND;TZID=America/New_York:20260430T133000
DTSTAMP:20260425T041237
CREATED:20160908T184718Z
LAST-MODIFIED:20160908T184718Z
UID:10274505-1777550400-1777555800@iona.org
SUMMARY:Lunchtime Support Group for Family Caregivers
DESCRIPTION:Meets on Zoom on the second and fourth Thursday of each month from 12 – 1:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. \nNo matter the illness\, caring for an older family member is challenging. Family members who are caregivers will benefit from the chance to share what they’re experiencing\, gain support for themselves and their loved one\, and connect with resources\, programs\, and services. \nRegistration is required for our support groups. Please contact us to learn more about availability\, speak with a facilitator\, and register.
URL:https://iona.org/event/lunchtime-support-group-family-caregivers/2026-04-30/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T120000
DTEND;TZID=America/New_York:20260430T133000
DTSTAMP:20260425T041237
CREATED:20160908T184718Z
LAST-MODIFIED:20160908T184718Z
UID:10278341-1777550400-1777555800@iona.org
SUMMARY:Lunchtime Support Group for Family Caregivers
DESCRIPTION:Meets on Zoom on the second and fourth Thursday of each month from 12 – 1:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. \nNo matter the illness\, caring for an older family member is challenging. Family members who are caregivers will benefit from the chance to share what they’re experiencing\, gain support for themselves and their loved one\, and connect with resources\, programs\, and services. \nRegistration is required for our support groups. Please contact us to learn more about availability\, speak with a facilitator\, and register.
URL:https://iona.org/event/lunchtime-support-group-family-caregivers/2026-04-30/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T120000
DTEND;TZID=America/New_York:20260430T133000
DTSTAMP:20260425T041237
CREATED:20160908T184718Z
LAST-MODIFIED:20160908T184718Z
UID:10282140-1777550400-1777555800@iona.org
SUMMARY:Lunchtime Support Group for Family Caregivers
DESCRIPTION:Meets on Zoom on the second and fourth Thursday of each month from 12 – 1:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. \nNo matter the illness\, caring for an older family member is challenging. Family members who are caregivers will benefit from the chance to share what they’re experiencing\, gain support for themselves and their loved one\, and connect with resources\, programs\, and services. \nRegistration is required for our support groups. Please contact us to learn more about availability\, speak with a facilitator\, and register.
URL:https://iona.org/event/lunchtime-support-group-family-caregivers/2026-04-30/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T120000
DTEND;TZID=America/New_York:20260430T133000
DTSTAMP:20260425T041237
CREATED:20160908T184718Z
LAST-MODIFIED:20160908T184718Z
UID:10285745-1777550400-1777555800@iona.org
SUMMARY:Lunchtime Support Group for Family Caregivers
DESCRIPTION:Meets on Zoom on the second and fourth Thursday of each month from 12 – 1:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. \nNo matter the illness\, caring for an older family member is challenging. Family members who are caregivers will benefit from the chance to share what they’re experiencing\, gain support for themselves and their loved one\, and connect with resources\, programs\, and services. \nRegistration is required for our support groups. Please contact us to learn more about availability\, speak with a facilitator\, and register.
URL:https://iona.org/event/lunchtime-support-group-family-caregivers/2026-04-30/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T123000
DTEND;TZID=America/New_York:20260430T133000
DTSTAMP:20260425T041237
CREATED:20161219T232306Z
LAST-MODIFIED:20161219T232306Z
UID:10245745-1777552200-1777555800@iona.org
SUMMARY:Senior Fit
DESCRIPTION:Senior Fit\, led by Ruth Barnes\nThursdays\, 12:30-1:30 PM\nSession 1: January 9 – February 13*\nSession 2: February 27 – April 2 \nImprove your body and improve your endurance. This class includes\, band\, bar\, and music routines. \n\nAll students (including returning students) must fill out a registration form. Download it here\, or you can pick one up at the front desk. Note: It is Iona’s policy for six or more people to be enrolled in each class for the entire session by the start of the third class of the session.  In the event a class does not have at least six or more people enrolled for the entire session\, the class will be canceled and a credit will be issued to the current students enrolled. The cost per class on a drop-in rate is $13 per class. A discounted per-class rate of $10 is available if you register and pay for the entire session. Questions? Contact Darryl Simpson at (202) 895-0238\, or stop by the front desk.
URL:https://iona.org/event/senior-fit-2/2026-04-30/
CATEGORIES:Fitness Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T123000
DTEND;TZID=America/New_York:20260430T133000
DTSTAMP:20260425T041237
CREATED:20161219T232306Z
LAST-MODIFIED:20161219T232306Z
UID:10247868-1777552200-1777555800@iona.org
SUMMARY:Senior Fit
DESCRIPTION:Senior Fit\, led by Ruth Barnes\nThursdays\, 12:30-1:30 PM\nSession 1: January 9 – February 13*\nSession 2: February 27 – April 2 \nImprove your body and improve your endurance. This class includes\, band\, bar\, and music routines. \n\nAll students (including returning students) must fill out a registration form. Download it here\, or you can pick one up at the front desk. Note: It is Iona’s policy for six or more people to be enrolled in each class for the entire session by the start of the third class of the session.  In the event a class does not have at least six or more people enrolled for the entire session\, the class will be canceled and a credit will be issued to the current students enrolled. The cost per class on a drop-in rate is $13 per class. A discounted per-class rate of $10 is available if you register and pay for the entire session. Questions? Contact Darryl Simpson at (202) 895-0238\, or stop by the front desk.
URL:https://iona.org/event/senior-fit-2/2026-04-30/
CATEGORIES:Fitness Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260501T110000
DTEND;TZID=America/New_York:20260501T120000
DTSTAMP:20260425T041237
CREATED:20161219T231842Z
LAST-MODIFIED:20161219T231842Z
UID:10246692-1777633200-1777636800@iona.org
SUMMARY:Yang Style Basic Tai Chi
DESCRIPTION:Yang Style Basic Tai Chi\, led by Tyrone Cave \nFridays\, 11 AM – 12 PM\nSession 1: January 10 – February 14*\nSession 2: February 28 – April 3 \nExpand your skill in your Tai Chi practice. Improve circulation\, balance\, and alertness – and decrease the risk of falling. \nAll students (including returning students) must fill out a registration form. Download it here\, or you can pick one up at the front desk. Note: It is Iona’s policy for six or more people to be enrolled in each class for the entire session by the start of the third class of the session.  In the event a class does not have at least six or more people enrolled for the entire session\, the class will be canceled and a credit will be issued to the current students enrolled. The cost per class on a drop-in rate is $13 per class. A discounted per-class rate of $10 is available if you register and pay for the entire session. Questions? Contact Darryl Simpson at (202) 895-0238\, or stop by the front desk.
URL:https://iona.org/event/yang-style-basic-tai-chi-4-2017-11-03/2026-05-01/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://iona.org/wp-content/uploads/2023/09/Donation-Form-Header-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260501T110000
DTEND;TZID=America/New_York:20260501T120000
DTSTAMP:20260425T041237
CREATED:20161219T231842Z
LAST-MODIFIED:20161219T231842Z
UID:10248496-1777633200-1777636800@iona.org
SUMMARY:Yang Style Basic Tai Chi
DESCRIPTION:Yang Style Basic Tai Chi\, led by Tyrone Cave \nFridays\, 11 AM – 12 PM\nSession 1: January 10 – February 14*\nSession 2: February 28 – April 3 \nExpand your skill in your Tai Chi practice. Improve circulation\, balance\, and alertness – and decrease the risk of falling. \nAll students (including returning students) must fill out a registration form. Download it here\, or you can pick one up at the front desk. Note: It is Iona’s policy for six or more people to be enrolled in each class for the entire session by the start of the third class of the session.  In the event a class does not have at least six or more people enrolled for the entire session\, the class will be canceled and a credit will be issued to the current students enrolled. The cost per class on a drop-in rate is $13 per class. A discounted per-class rate of $10 is available if you register and pay for the entire session. Questions? Contact Darryl Simpson at (202) 895-0238\, or stop by the front desk.
URL:https://iona.org/event/yang-style-basic-tai-chi-4-2017-11-03/2026-05-01/
LOCATION:Iona Congress Heights\, 3303A Stanton Rd SE\, Washington\, DC\, 20008\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://iona.org/wp-content/uploads/2023/09/Donation-Form-Header-1.jpg
ORGANIZER;CN="Belmont Shore 1 Grenada Ave.%2C Long Beach%2C California":MAILTO:tom@example.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260501T120000
DTEND;TZID=America/New_York:20260501T130000
DTSTAMP:20260425T041237
CREATED:20161219T232453Z
LAST-MODIFIED:20161219T232453Z
UID:10245903-1777636800-1777640400@iona.org
SUMMARY:Beginners Tai Chi
DESCRIPTION:Beginners Tai Chi\, led by Tyrone Cave\nFridays\, 12 – 1 PM\nSession 1: January 10 – February 14*\nSession 2: February 28 – April 3 \nA time-tested set of exercises to increase physical and mental ability. The practice gently improves circulation\, concentration\, and posture. \n\nAll students (including returning students) must fill out a registration form. Download it here\, or you can pick one up at the front desk. Note: It is Iona’s policy for six or more people to be enrolled in each class for the entire session by the start of the third class of the session.  In the event a class does not have at least six or more people enrolled for the entire session\, the class will be canceled and a credit will be issued to the current students enrolled. The cost per class on a drop-in rate is $13 per class. A discounted per-class rate of $10 is available if you register and pay for the entire session. Questions? Contact Darryl Simpson at (202) 895-0238\, or stop by the front desk.
URL:https://iona.org/event/beginners-tai-chi-2/2026-05-01/
CATEGORIES:Fitness Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260501T120000
DTEND;TZID=America/New_York:20260501T130000
DTSTAMP:20260425T041237
CREATED:20161219T232453Z
LAST-MODIFIED:20161219T232453Z
UID:10248182-1777636800-1777640400@iona.org
SUMMARY:Beginners Tai Chi
DESCRIPTION:Beginners Tai Chi\, led by Tyrone Cave\nFridays\, 12 – 1 PM\nSession 1: January 10 – February 14*\nSession 2: February 28 – April 3 \nA time-tested set of exercises to increase physical and mental ability. The practice gently improves circulation\, concentration\, and posture. \n\nAll students (including returning students) must fill out a registration form. Download it here\, or you can pick one up at the front desk. Note: It is Iona’s policy for six or more people to be enrolled in each class for the entire session by the start of the third class of the session.  In the event a class does not have at least six or more people enrolled for the entire session\, the class will be canceled and a credit will be issued to the current students enrolled. The cost per class on a drop-in rate is $13 per class. A discounted per-class rate of $10 is available if you register and pay for the entire session. Questions? Contact Darryl Simpson at (202) 895-0238\, or stop by the front desk.
URL:https://iona.org/event/beginners-tai-chi-2/2026-05-01/
CATEGORIES:Fitness Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260501T150000
DTEND;TZID=America/New_York:20260501T160000
DTSTAMP:20260425T041237
CREATED:20161219T232628Z
LAST-MODIFIED:20161219T232628Z
UID:10246061-1777647600-1777651200@iona.org
SUMMARY:Total Workout
DESCRIPTION:Total Workout\, led by Gerri Carpenter\nFridays\, 3-4 PM\nSession 1: January 10 – February 14*\nSession 2: February 28 – April 3 \nStrengthening\, cardio\, and fun for moderate to advanced fitness levels. \n\nAll students (including returning students) must fill out a registration form. Download it here\, or you can pick one up at the front desk. Note: It is Iona’s policy for six or more people to be enrolled in each class for the entire session by the start of the third class of the session.  In the event a class does not have at least six or more people enrolled for the entire session\, the class will be canceled and a credit will be issued to the current students enrolled. The cost per class on a drop-in rate is $13 per class. A discounted per-class rate of $10 is available if you register and pay for the entire session. Questions? Contact Darryl Simpson at (202) 895-0238\, or stop by the front desk.
URL:https://iona.org/event/total-workout-2/2026-05-01/
CATEGORIES:Fitness Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260501T150000
DTEND;TZID=America/New_York:20260501T160000
DTSTAMP:20260425T041237
CREATED:20161219T232628Z
LAST-MODIFIED:20161219T232628Z
UID:10248339-1777647600-1777651200@iona.org
SUMMARY:Total Workout
DESCRIPTION:Total Workout\, led by Gerri Carpenter\nFridays\, 3-4 PM\nSession 1: January 10 – February 14*\nSession 2: February 28 – April 3 \nStrengthening\, cardio\, and fun for moderate to advanced fitness levels. \n\nAll students (including returning students) must fill out a registration form. Download it here\, or you can pick one up at the front desk. Note: It is Iona’s policy for six or more people to be enrolled in each class for the entire session by the start of the third class of the session.  In the event a class does not have at least six or more people enrolled for the entire session\, the class will be canceled and a credit will be issued to the current students enrolled. The cost per class on a drop-in rate is $13 per class. A discounted per-class rate of $10 is available if you register and pay for the entire session. Questions? Contact Darryl Simpson at (202) 895-0238\, or stop by the front desk.
URL:https://iona.org/event/total-workout-2/2026-05-01/
CATEGORIES:Fitness Classes
END:VEVENT
END:VCALENDAR