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January 2020

Total Workout

Friday, January 24 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Friday, repeating indefinitely

Iona Senior Services, 4125 Albemarle St
Washington, DC 20016-2105 United States

Total Workout, led by Gerri Carpenter Fridays, 3-4 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 Strengthening, cardio, and fun for moderate to advanced fitness levels. All students (including returning students) must fill out a registration form. Download it here, or you can pick one up at the front desk. Note: It is Iona’s policy for six or more people to be enrolled in each class for the entire session by the start of…

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Total Workout

Friday, January 31 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Friday, repeating indefinitely

Iona Senior Services, 4125 Albemarle St
Washington, DC 20016-2105 United States

Total Workout, led by Gerri Carpenter Fridays, 3-4 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 Strengthening, cardio, and fun for moderate to advanced fitness levels. All students (including returning students) must fill out a registration form. Download it here, or you can pick one up at the front desk. Note: It is Iona’s policy for six or more people to be enrolled in each class for the entire session by the start of…

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February 2020

Total Workout

Friday, February 7 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Friday, repeating indefinitely

Iona Senior Services, 4125 Albemarle St
Washington, DC 20016-2105 United States

Total Workout, led by Gerri Carpenter Fridays, 3-4 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 Strengthening, cardio, and fun for moderate to advanced fitness levels. All students (including returning students) must fill out a registration form. Download it here, or you can pick one up at the front desk. Note: It is Iona’s policy for six or more people to be enrolled in each class for the entire session by the start of…

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Total Workout

Friday, February 14 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Friday, repeating indefinitely

Iona Senior Services, 4125 Albemarle St
Washington, DC 20016-2105 United States

Total Workout, led by Gerri Carpenter Fridays, 3-4 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 Strengthening, cardio, and fun for moderate to advanced fitness levels. All students (including returning students) must fill out a registration form. Download it here, or you can pick one up at the front desk. Note: It is Iona’s policy for six or more people to be enrolled in each class for the entire session by the start of…

Find out more »

Total Workout

Friday, February 28 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Friday, repeating indefinitely

Iona Senior Services, 4125 Albemarle St
Washington, DC 20016-2105 United States

Total Workout, led by Gerri Carpenter Fridays, 3-4 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 Strengthening, cardio, and fun for moderate to advanced fitness levels. All students (including returning students) must fill out a registration form. Download it here, or you can pick one up at the front desk. Note: It is Iona’s policy for six or more people to be enrolled in each class for the entire session by the start of…

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March 2020

Total Workout

Friday, March 6 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Friday, repeating indefinitely

Iona Senior Services, 4125 Albemarle St
Washington, DC 20016-2105 United States

Total Workout, led by Gerri Carpenter Fridays, 3-4 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 Strengthening, cardio, and fun for moderate to advanced fitness levels. All students (including returning students) must fill out a registration form. Download it here, or you can pick one up at the front desk. Note: It is Iona’s policy for six or more people to be enrolled in each class for the entire session by the start of…

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Total Workout

Friday, March 13 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Friday, repeating indefinitely

Iona Senior Services, 4125 Albemarle St
Washington, DC 20016-2105 United States

Total Workout, led by Gerri Carpenter Fridays, 3-4 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 Strengthening, cardio, and fun for moderate to advanced fitness levels. All students (including returning students) must fill out a registration form. Download it here, or you can pick one up at the front desk. Note: It is Iona’s policy for six or more people to be enrolled in each class for the entire session by the start of…

Find out more »

Total Workout

Friday, March 20 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Friday, repeating indefinitely

Iona Senior Services, 4125 Albemarle St
Washington, DC 20016-2105 United States

Total Workout, led by Gerri Carpenter Fridays, 3-4 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 Strengthening, cardio, and fun for moderate to advanced fitness levels. All students (including returning students) must fill out a registration form. Download it here, or you can pick one up at the front desk. Note: It is Iona’s policy for six or more people to be enrolled in each class for the entire session by the start of…

Find out more »

Total Workout

Friday, March 27 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Friday, repeating indefinitely

Iona Senior Services, 4125 Albemarle St
Washington, DC 20016-2105 United States

Total Workout, led by Gerri Carpenter Fridays, 3-4 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 Strengthening, cardio, and fun for moderate to advanced fitness levels. All students (including returning students) must fill out a registration form. Download it here, or you can pick one up at the front desk. Note: It is Iona’s policy for six or more people to be enrolled in each class for the entire session by the start of…

Find out more »

April 2020

Total Workout

Friday, April 3 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Friday, repeating indefinitely

Iona Senior Services, 4125 Albemarle St
Washington, DC 20016-2105 United States

Total Workout, led by Gerri Carpenter Fridays, 3-4 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 Strengthening, cardio, and fun for moderate to advanced fitness levels. All students (including returning students) must fill out a registration form. Download it here, or you can pick one up at the front desk. Note: It is Iona’s policy for six or more people to be enrolled in each class for the entire session by the start of…

Find out more »