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September 2016

Strength, Balance, and Posture

Monday, September 12, 2016 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, repeating until Monday, December 19, 2016

Iona Senior Services, 4125 Albemarle St
Washington, DC 20016-2105 United States

Strength, Balance, and Posture, led by Dave Reynolds Mondays, 11:15 AM – 12:15 PM Session 1: Sept. 12 - Oct. 24 Session 2: Nov. 7 - Dec. 19 Build muscle and movement using weights and bands. Instructor works with beginners and advanced students to help them progress at their own rate. The cost per class on a drop-in rate is $13 per class. A discounted per-class rate of $10 is offered if you register and pay for the entire session. Questions? Contact Darryl Simpson…

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