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Strength, Balance, and Posture
Monday, September 12, 2016 @ 11:15 am - 12:15 pm
An event every week that begins at 11:15 am on Monday, repeating until Monday, December 19, 2016
Strength, Balance, and Posture, led by Dave Reynolds
Mondays, 11:15 AM – 12:15 PM
Session 1: Sept. 12 – Oct. 24
Session 2: Nov. 7 – Dec. 19
Build muscle and movement using weights and bands. Instructor works with beginners and advanced students to help them progress at their own rate.
The cost per class on a drop-in rate is $13 per class. A discounted per-class rate of $10 is offered if you register and pay for the entire session. Questions? Contact Darryl Simpson at (202) 895-0238, or stop by our front desk.