It’s never too late to try something new, build a new, healthy habit, shake up your normal routine, or even find help you might need. However, conte…
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Five Simple Tips for Self-Improvement
November 4, 2019
Belonging is the Healing Balm: Find Community When Facing Dementia
October 11, 2019
I have had a long career working intimately with people diagnosed with dementia and their family caregivers. It is a humbling lesson to see the stages…
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Is it dementia, memory loss, or Alzheimer’s?
September 7, 2019
Your father is having trouble keeping track of his bills and got lost driving to your house. You misplace your car keys and notice you’re having tro…
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Self-Care Checklist for Caregivers
August 30, 2019
If you’ve ever been responsible for supporting the care of another person, you can probably attest to the physical and emotional strains. All too of…
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Find Job Training to Match Your Skill Level and Interest
August 25, 2019
We are in a time of ever-changing technology. Many older adults need to keep working, even after retirement, to make ends meet. Others want a job beca…
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Drink Up! Hot Weather Hydration Tips
August 9, 2019
Summertime is in full swing and many of us spend more time outdoors enjoying the longer, sunny days. Older adults, however, are more prone than younge…
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From Aging Solo to Aging in Community
August 8, 2019
Here at Iona, we encounter many people who lack a support system of family or close friends to rely on as they age. We call it aging solo—and it’s…
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11 Job Seeking Tips & Resources for Older Adults
August 5, 2019
Many older adults are entering or re-entering the workforce. But finding employment can be a big challenge, especially if you haven’t applied for a …
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Understanding the Mourning Process & Ways You Can Cope With Loss
July 16, 2019
We all experience losses in our lives. As you get older, you’ll likely experience loss in many different forms. Some examples include divorce, the d…
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Summer Traveling Checklist for Caregivers
July 5, 2019
Traveling can be stressful and busy for all of us. If you’re also traveling with someone who requires more attention or closer monitoring, there’s…
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