Tips for Avoiding Falls

Tips for Avoiding Falls

September 6, 2022

Each year, an estimated 25% of adults aged 65 and older have a fall, putting them at risk for injury, hospitalization, and even death. Here are a f…

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Nutrition Corner: Summer Salads

Nutrition Corner: Summer Salads

May 31, 2022

June is the perfect time to turn off your oven and let salad take center stage in your meals. A salad is more than just lettuce, croutons, and a littl…

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Pride Events for LGBTQ Seniors

Pride Events for LGBTQ Seniors

May 26, 2022

There's plenty to do this month in celebration of Pride! Friday, June 3 (7:00 PM): Capital Pride Honors Friday, June 6 (2:00 PM): Friday Tea…

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Back on Her Feet, Thanks to Iona

Back on Her Feet, Thanks to Iona

May 3, 2022

Ann Hawkins, 81, has had a hand in some of Washington, DC’s most famous attractions as a self-employed designer and carver of stone inscriptions. He…

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