Phone: (202) 895-9448
4125 Albemarle St, NW
Washington, DC 20016-2105

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Phone: (202) 895-9448
4125 Albemarle St, NW
Washington, DC 20016-2105

Get Involved

Volunteer, advocate, visit Iona, and more! There are so many ways you can be a part of our community.

About

For more than 40 years, older adults and their families have trusted Iona to address the challenges and opportunities of aging.

Services

Through a wide range of services delivered by our expert staff, we aim to address the many challenges of aging. Find the peace of mind you have been looking for with Iona.

Skip to content
  • Home
  • About
    • Why Iona
    • Mission & History
    • Leadership
      • Board of Directors and Board of Associates
    • Supporters & Partners
    • Financials
    • Photo Gallery
    • Video Gallery
    • Careers
  • Services
    • Helpline
    • Adult Day Health Services
    • Iona Care Management
    • Nutrition, Mental Health, Wellness, and Fitness
      • Fitness Classes
      • Mental Health Therapy
      • Money Management Program
      • Nutrition
      • Subsidized Case Management Services
      • Support Groups
    • Take Charge/Age Well Academy
    • Active Wellness Program at St. Alban’s
    • Around Town DC
    • Alzheimer’s Disease and Related Dementia Programs
    • LGBTQ Programming
    • Arts
    • Community & Corporate Services
  • News and Calendar
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Health, Wellness, Fitness, and Nutrition

13 Ways to Connect, Create, & Contribute Beyond Older Americans Month

13 Ways to Connect, Create, & Contribute Beyond Older Americans Month

May 17, 2019

May marks Older Americans Month, a time to celebrate the many contributions of older Americans. This year’s theme: connect, create, and contribute e…

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7 Questions & 7 Ways to Better Your Mental Health

7 Questions & 7 Ways to Better Your Mental Health

May 16, 2019

May is Mental Health Month. Are you giving your mental health the right attention? If you’re not sure, you’re not alone! People are affected by…

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Art Healing for Stress Management

Art Healing for Stress Management

May 7, 2019

Are you looking for new ways to cope with stress and other feelings, such as anxiety or feelings of depression? One way to help manage stress is to ad…

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Coping with Loss: Positive Strategies for Honoring Your Feelings

Coping with Loss: Positive Strategies for Honoring Your Feelings

February 4, 2019

As you get older, you’ll likely experience many different types of loss. Loss doesn’t always imply the death of a loved one (though it can be) –…

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How to cope with the post-holiday blues

How to cope with the post-holiday blues

January 7, 2019

You've shared memories, enjoyed special meals, or spent quality time with loved ones. But, now that the holiday parties are over, you may be feeling d…

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Three seated body movements to help your brain health

Three seated body movements to help your brain health

October 19, 2018

One of the major injuries that the brain can suffer is alterations to its blood circulation, which we commonly call strokes. Although strokes have mul…

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Five things you can do to reduce your risk of a serious fall

Five things you can do to reduce your risk of a serious fall

September 14, 2018

September 22, the first day of fall, kicks off National Fall Prevention Awareness Week. Falls are a serious topic for older adults—they’re a pr…

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Ten tips for practicing healthy eating habits during the holiday season

Ten tips for practicing healthy eating habits during the holiday season

December 21, 2017

For some, the holidays might mean multiple family and friend gatherings with tons of rich food. For others, this time of year might be a stressful or …

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Meet an Iona social worker: Randy Smith

Meet an Iona social worker: Randy Smith

November 27, 2017

Randy Smith has been on Iona's staff for more than seven years. In that time, he's worn many hats as a social worker, advocate, and problem-solver. …

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Why you matter when it comes to senior hunger

Why you matter when it comes to senior hunger

November 20, 2017

“There can’t possibly be hungry seniors in Ward 3 neighborhoods?!?!” This is a belief we regularly hear at Iona. The truth may surprise you: AL…

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© 2021 Iona Senior Services | All rights reserved
4125 Albemarle St, NW Washington, DC 20016-2105
Phone: (202) 895-9448

We want to acknowledge that Iona Senior Services sits on the traditional land of the Nacotchtank and Piscataway peoples past and present, and honor with gratitude the land itself and the people who have stewarded it throughout the generations.

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