The COVID-19 (coronavirus) has created a great deal of uncertainty and anxiety. The situation today may be different next month or even tomorrow. Thin…
Read more
Practicing Self-Care in Uncertain Times
March 13, 2020
Social Work and What It Could Mean to You
March 11, 2020
Social workers are some of the most dedicated and hard-working individuals in our society. But, despite their dedication and value to the people th…
Read more
“Eat Right, Bite by Bite” with Iona’s Nutrition Team
March 11, 2020
Healthy aging encompasses a lifelong love of good food and positive food experiences. Every March since 1980, the Academy for Nutrition and Dietetics…
Read more
Get In the Know About High Blood Pressure
February 14, 2020
February is American Heart Month. You may notice people wearing red honoring this month. You may have heard about high blood pressure from your physic…
Read more
Cold weather and winter safety tips for older adults
February 7, 2020
Older adults run a higher risk of health problems and injuries related to colder temperatures and other winter hazards. In fact, as you age, changes i…
Read more
Iona’s Six Tips for Aging & Living Well
January 9, 2020
It's a new year! Could it be time for a new you? You may be thinking about improving or changing something about yourself or your lifestyle. We've …
Read more
Tips to Reduce Holiday Stress for People Affected by Dementia
December 20, 2019
The holiday season is upon us. Depending on your perspective, this may be one of your favorite times of the year or your least favorite, or maybe some…
Read more
Mindful Habits for a Healthier Holiday
December 4, 2019
The holiday season is here and in full swing. For some, that might mean multiple family and friend gatherings with tons of rich food. For others, the …
Read more
2019 Flu Season Resources
November 15, 2019
Certain populations, including older adults, are at greater risk for catching the flu, and for developing complications from it. In fact, 70% to 9…
Read more
Six new ways to exercise your brain
November 6, 2019
As you get older, you may experience some memory loss like momentarily forgetting someone’s name or misplacing your keys. What is unusual--and conce…
Read more