Malnutrition is a condition that affects many older adults—but it’s not as simple as whether someone eats enough calories every day. Individuals a…
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Malnutrition: A Silent Danger for Seniors
January 15, 2021

Set the Covid Table for Seniors
October 23, 2020
I’m often asked what I do in my role as Iona’s licensed dietitian nutritionist. Many think I spend my days telling people to eat this, but not t…
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Flu Shots and You during COVID-19
October 1, 2020
Each fall, the Centers for Disease Control and Prevention (CDC) urges everyone to get the flu vaccine. This year, due to the public health crisis, it…
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Silver Circles Support Group Facilitator Olivia O’Neal Shares Advice from LGBTQ Members
June 12, 2020
Every year, the LGBTQ community celebrates June as Pride Month along with “straight” allies. This month pays tribute to those involved in the 1969…
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Tips from our Fitness Instructors: How to Take Care of Your Physical Health through COVID-19
May 20, 2020
As you’re spending a lot more time at home, you may find yourself sitting more idly, and focusing less on your physical fitness amid other concerns …
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Avoid Caregiver Burnout during COVID-19
May 13, 2020
While we are all doing our part to stay home, caregivers of aging loved ones are experiencing a dramatic increase in their caregiving duties as well a…
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COVID-19 Resources for “Grandfamilies”
May 5, 2020
While we’re all being advised to practice safe social distancing, we know that this could be an unrealistic task for older caregivers and those who …
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5 Tips to Keep You Organized in Quarantine
April 24, 2020
Just a few weeks ago, we were able to move about freely outside, congregate with 10 or more people, dine-in at our favorite restaurant, or even catch …
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Technology to Stay Connected through COVID-19
April 20, 2020
With COVID-19 continuing to advance, and the order from national and local governments to stay home, many of us are not getting the same level of inte…
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10 Mental Health and Wellness Quarantine Tips
April 3, 2020
It's a new world out there—one that has many of us working from home for the first time, staying in as much as possible, and balancing many responsi…
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