It's been nearly one year since sheltering in place became a daily reality for individuals in the Washington, DC area. People caring for an older f…
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Resources and Self-Care Tips for Family Caregivers
February 20, 2021
Keeping Your Social Networks Strong during Quarantine
February 16, 2021
Social isolation during the pandemic has been a hardship for many people—but especially older adults. For the last year, Dale Brown, founder of a na…
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COVID-19 Vaccine Updates
January 19, 2021
Last Updated: February 25, 2021 District of Columbia residents aged 65 and older are now eligible to register for the COVID-19 vaccine. In ad…
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Malnutrition: A Silent Danger for Seniors
January 15, 2021
Malnutrition is a condition that affects many older adults—but it’s not as simple as whether someone eats enough calories every day. Individuals a…
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Set the Covid Table for Seniors
October 23, 2020
I’m often asked what I do in my role as Iona’s licensed dietitian nutritionist. Many think I spend my days telling people to eat this, but not t…
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Flu Shots and You during COVID-19
October 1, 2020
Each fall, the Centers for Disease Control and Prevention (CDC) urges everyone to get the flu vaccine. This year, due to the public health crisis, it…
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Iona’s Response to COVID-19
August 21, 2020
Iona's leadership and staff have been closely following the developing COVID-19 (coronavirus) outbreak. The health and welfare of our clients, staff, …
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Silver Circles Support Group Facilitator Olivia O’Neal Shares Advice from LGBTQ Members
June 12, 2020
Every year, the LGBTQ community celebrates June as Pride Month along with “straight” allies. This month pays tribute to those involved in the 1969…
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Tips from our Fitness Instructors: How to Take Care of Your Physical Health through COVID-19
May 20, 2020
As you’re spending a lot more time at home, you may find yourself sitting more idly, and focusing less on your physical fitness amid other concerns …
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Avoid Caregiver Burnout during COVID-19
May 13, 2020
While we are all doing our part to stay home, caregivers of aging loved ones are experiencing a dramatic increase in their caregiving duties as well a…
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